Keeping track of phe.

Ive always had troubles keeping track of phe. I ether forget or I just get frustrated by math. And wondering if im figuring out right! Until I had my clinic introduce to me the how much phe online website that helps me keep track. And I absolutely love it and would recommend it to anyone. And lets be honest its hard to keep track of everything you eat. But thats just how the pku life style is! But being a new mom and having the mind set of putting your family first. You tend to forget to do it. And thats what I currently struggle with. But its all about taking one step at a time!